Dance Trance Rocks Your Body

Location: Room A

Faculty: Dance Trance Fitness

Description: A class for everyone! Learn dance routines to some of your favorite current songs from the radio, while getting an awesome workout. DT promises to get your heart pumpin’, your body jumpin’, and give you moves that you can take to the dance floor! Participants will learn 3-4 routines that are taught in segments based on the song structure (chorus, verses, bridge, etc.). Each segment will be broken down, and reviewed before putting all the combinations together. You will workout, and you will have fun!